Repost: Live Healthily á la Rasulullah S.A.W

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 1. Wake up before fajr 
 2. Be active maintaining hygine 
 3. Never eat too excessively 
 4. Be fond of walking on foot 
 5. Don't be Grumpy 
 6. Be optimistic and never despair 
 7. Don't be envious 
 8. Forgiving 

So True!

extended informative article in Bahasa Indonesia - here.